在你爬到更高的地方之前，你的身体需要适应高海拔的环境。
Your body needs to get used to a high altitude before you climb to an even higher one.
埃塞俄比亚高地的人们已经适应了在高海拔地区生活。
People in Ethiopian highlands have adapted to living at high altitudes.
球员们需要适应海拔的变化，特别是球飞行的影响。
Players will need to adapt to changes in altitude, especially the effect this has on the flight of the ball.
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