在有向你配偶释放情绪和抱怨的需要的时候，勿过度，而且要带有具有洞察性或有趣的观察力。

Always balance your need to vent and complain to your spouse with an insightful or funny observation.

youdao

当我们认为，已经洞悉了物质行为规律的时候，其实并没有那种感知的存在,无论怎样，从本质上来说假设的一致性也没有以洞察力为根基。

There is no such perception, when we think we have insight into the way the physical things behave, at bottom there is this assumption of uniformity which is based on no insight whatever.

youdao

如果你学会辨认和跟踪你的大脑状态，你可以在思维最“清醒”时专注于重要的脑力工作，当创造性洞察遇到难题，就要反其道而行了。

If you learn to recognize and track your mental state, you can concentrate on important mental tasks when your mind is most "awake". For creative insight into a problem, do the opposite.

youdao