食用单一的碳水化合物（比如糖）会引起人体血糖的升高速率过大从而引发健康问题。

Simple carbohydrates (such as sugar) cause a spike in blood sugar levels, which can lead to health problems.

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Jones和其他科学家计划研究是否是因为营养学方面的影响，比如糖和脂肪有可能导致幻觉。

Jones and other scientists also plan to look at whether nutritional influences such as sugar and fat might play a role in triggering phantom sights and sounds.

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快餐店通常不会给你所有的成分信息，但你能发现一些有用的信息，比如糖、脂肪和卡路里含量。

Fast food restaurants don't usually give you the full ingredients, but you'll find some useful information like sugar, fat and calorie content.

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Even in real recipes, you have things like, if needed, add sugar.

就算在真实的菜谱当中，你也需要做一些比如加糖之类的事情。

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If you look at certain parts of this, like fat and added sugar, you have 5% is the recommended amount of sugar and fat added to food, but the actual amount is between the sugar and the fat put together is 48%.

如果你仔细看看某些部分,比如脂肪和额外糖分这项,食物中添加脂肪和糖的推荐量5%,而实际添加量,二者合计是48%

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