当然你也需要一个整天的休息来让该部分肌肉生长(是不是很讽刺)。
You might also need to take a day off to get your body part to grow (can you say irony).
完美主义的问题在于, 它往往会限制你的发挥,让你不再有百分之百的能力,这是不是很讽刺?
The problem with perfectionism is that, ironically, it keeps you from putting your best work into the world.
And so many scholars, and many people, have remarked that it's not a small irony that the Ancient Near Eastern people with one of the, or perhaps the most lasting legacy, was not a people that built and inhabited one of the great centers of Ancient Near Eastern civilization.
很多学者,很多人都说,拥有世界上最永恒遗产的,古代近东居民,并不是那些修建并居住于,古代近东文明中心的人,这是不是很讽刺呢。
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