当然你也需要一个整天的休息来让该部分肌肉生长(是不是很讽刺)。
You might also need to take a day off to get your body part to grow (can you say irony).
完美主义的问题在于,它往往会限制你的发挥，让你不再有百分之百的能力，这是不是很讽刺？
The problem with perfectionism is that, ironically, it keeps you from putting your best work into the world.
完美主义的问题在于,它往往会限制你的发挥，让你不再有百分之百的能力，这是不是很讽刺？
The problem with perfectionism is that, ironically, it keeps you from putting your best work into the world.
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