她可以参照“优化你的住所”和“研究你的日常惯例”来得到一些建议：找一个更适合的地方居住并更好地利用时间。

She could look at "Optimize Your place" and "Hone Your Routine" to get Suggestions for picking a better place to live and using her time better.

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劳特利奇发现，怀旧可以增强一个人的自尊，日常活动，比如去上课或参加会议都是日常惯例行为，甚至是令人乏味的。

Nostalgia, Routledge found, increases a person's self-esteem. Daily activities like going to class or attending meetings are routine, even boring.

youdao

我们的日常管理就是每天累到晚上筋疲力尽后倒在床上，第二天又睁开眼睛继续相同的惯例。

It is a routine where we retire to bed when we are very exhausted late at night only to awake and follow the same routine again the next day.

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