她可以参照“优化你的住所”和“研究你的日常惯例”来得到一些建议：找一个更适合的地方居住并更好地利用时间。
She could look at "Optimize Your place" and "Hone Your Routine" to get Suggestions for picking a better place to live and using her time better.
自从实行禁止使用塑料袋，马小姐的日常购物惯例没有改变。
Ms. Ma's shopping routine has changed very little since the plastic bag ban came into force.
劳特利奇发现，怀旧可以增强一个人的自尊，日常活动，比如去上课或参加会议都是日常惯例行为，甚至是令人乏味的。
Nostalgia, Routledge found, increases a person's self-esteem. Daily activities like going to class or attending meetings are routine, even boring.
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