刚开始对一些人来说，放松结构、迷糊地改变和行动很令人担忧。
Soeren: In the beginning it's frightening for some people to loose structure, to change and act without certainty.
他们也放松了对我们的交付产物的正规形式和他们预想的结构，并且他们毫无保留的批准了我们的基于RUP框架的文档。
They were also easing up on requiring formality and a preconceived structure in our deliverables, and they were approving documentation based on the RUP framework without reservations.
肌肉和关节可以得到放松和伸展，强化肌肉结构。
Muscles and joints are flexed and stretched, promoting muscle tone.
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