为了达到这个目的，建议你每天都随身携带一本本子和一支笔，每当你感到即将爆发的时候（也就是要愤怒的做出反应时），记录下来。
And to do that, you should carry around a little pencil and paper all day, and each time you feel the impulse (in this case, to react with anger), mark down a tally.
航拍照片显示的是1963年在犹他州温多弗附近A - 12坠毁地点的一支大规模快速反应队伍。
An aerial photo shows a massive rapid-response team at the site of the A-12 crash near Wendover, Utah, in 1963.
大众对这期封面的反应褒贬不一，有的读者见之作呕而有的则乐不可支。
Reaction to this cover was mixed, with some readers disgusted and others highly amused.
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