身体上的感觉，压力产生是心脑沟通和在它踪迹上停止紧张的提醒者。

The bodily feelings that stress creates are the reminder of the heart-brain conversation and an invitation to stop stress in its tracks.

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她们充当着各种我想要或者我可以成为的强有力的榜样，如压阵者、生活教练、激励者以及坚定的提醒者。

They have served as powerful role models, anchors, life coaches, motivators and firm reminders of who I am and what I can become.

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我已经看到几个Facebook事件创立，这很聪明，因为它在投票结束之前一直在每个人的主页上，所以有始终如一的提醒者。

I’ve alsoseen several Facebook events set up, which is really smart because itstays on each person’s home page until voting ends, so there’s aconstant reminder.

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