如果宝宝出现沮丧、痛苦或者难受时，最好立刻停止按摩。
Remember, that if the infant appears to be upset, distressed or unhappy in anyway, the massage should stop immediately.
当我们因为某事情感到生气或者难受的时候，锻炼是我们远离那些不好的感觉的一种好方法！ ！
When we are angry or upset about something, exercise is a good way to get those bad feelings out of us.
在你最难受的时候，吃一些水果，例如苹果、香蕉、橘子或者梨，会舒服很多。
When you are most upset, eating some fruits, such as apples, bananas, oranges, or pears, will be much more comfortable.
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