如果宝宝出现沮丧、痛苦或者难受时，最好立刻停止按摩。
Remember, that if the infant appears to be upset, distressed or unhappy in anyway, the massage should stop immediately.
当我们因为某事情感到生气或者难受的时候，锻炼是我们远离那些不好的感觉的一种好方法！ ！
When we are angry or upset about something, exercise is a good way to get those bad feelings out of us.
在你最难受的时候，吃一些水果，例如苹果、香蕉、橘子或者梨，会舒服很多。
When you are most upset, eating some fruits, such as apples, bananas, oranges, or pears, will be much more comfortable.
时差反应很难受，你可能得花上一周或者更久才能回到正常状态。
Jet lag is tough and it may take a week or so go get back to normal.
但是，当你独处时，一切担心让人嘲笑或者让一起的人难受不已的囧况都将是浮云，“随意排放”将成为一种莫大的享受。
But when you are alone, it becomes the greatest pleasure to fart freely without worrying about getting caught or killing everyone else in the room.
也许这个人具有威胁或者恐吓他人、做出让他人感到难受或者不舒服的能量、能力或者权势。
Perhaps this person has the capacity, authority, or ability to intimidate or bully people, to do something unpleasant or uncomfortable to other people.
一些人发现一些牙膏可使他们的牙齿，颊部或者嘴唇难受。
Some people find that some toothpaste ingredients irritate their teeth, cheeks or lips.
“这些恐惧症带来的不良后果并不是很明确，”韦弗说到，“大部分人碰到一本书或者做一个决定可能会感觉很难受，但也仅限于此，并不会造成更大的影响。
“They're not clearly threatening,” says Weaver.“Most people can have a bad experience with a book or a decision and it never becomes something bigger than that one experience.
面试官的敌意经常可能是一些与面试完全无关的事情造成的：可能他心情很差，为什么事情而难受，或者工作交期催得很急等等。
Frequently, what comes off as hostility is due to something else entirely: The interviewer may be distracted, upset about something else, have a tight deadline, etc.
编程，尤其是调试的过程，有时候会给人带来强烈的挫败感。面对特别复杂的状况，你可能就感到愤怒、压抑，或者特别难受。
Programming, and especially debugging, sometimes brings out strong emotions. If you are struggling with a difficult bug, you might feel angry, despondent, or embarrassed.
一直让你难受的消化不良或者发寒，简单的说吧，一切困扰你的病症都只不过是你的思维意识到错乱，就是妄想症中的蛇一样。
The indigestion that you suffer from, the colds that bother you—in short, each and every one of your ailments—is just as much a distorted idea of your mind as would be the snakes of delirium tremens.
下次当你进行跑步或者在体育馆做其他有氧运动时，屏住呼吸3秒钟，然后在再作下一次憋气前，突然吸气和呼气——这样作会让你变得多么难受？
Next time you're running or doing something aerobic in the gym try holding your breath for 3 seconds and then suddenly inhale and exhale before holding it again - how much harder does this make it?
你们的吻是否很潮湿，大雨是否导致你的衣服摩檫你的身体让你难受或者你们中的一个人是否掉进了泥潭，这些都没有关系！
It doesn't matter if the kiss is sloppy, the rain is causing your clothes to chafe against your body or one of you falls into a puddle.
也许，因为失望，或者是失落，一些事情在不能随意的时候总是觉得很难受，人都是如此，对于失去或者得不到东西徘徊彷徨。
Perhaps because of disappointment or loss, certain things can not be arbitrary in the time it is very difficult to always think, people are so, things are not lost or wandering indecision.
人们同时也会用murder来描述一种情况或者感觉（很糟糕/难受）。但是同样的，这里并没有牵涉到什么谋杀案，他们只是在尝试着描述某种东西不好或者让人不舒服。
Rob: People also describe a situation or a feeling as murder – but again there is no killing involved – they are just trying to explain that something is bad or uncomfortable.
有时我心里实在难受，便一个人躲在房里哭，或者倒在床上用铺盖蒙住头哭， 害怕人听见哭声。
Sometimes, when the misery is more than I can bear, I hide alone in my room and cry, covering my head with the bedding so that no one will hear.
有时我心里实在难受，便一个人躲在房里哭，或者倒在床上用铺盖蒙住头哭， 害怕人听见哭声。
Sometimes, when the misery is more than I can bear, I hide alone in my room and cry, covering my head with the bedding so that no one will hear.
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