职场励志
n. abstinence
会给你一些含有少量尼古丁的胶囊或药片帮你戒瘾。
You are given capsules or pills with small quantities of nicotine to wean you from the habit.
心理医师也可以给患者介绍自助（戒瘾）小组。
Psychologists can also provide referrals to self-help groups.
如果你正戒瘾，或想换一个有意义的生活方式，要寻求专业的建议和支援。
If you are struggling with an addiction or want to make a significant lifestyle change, seek the guidance and support of a professional.
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