特别是在大强度、大运动量训练后，营养补充是最有效的恢复手段。
Especially after intensive exercise, nutrition replenishment is the most effective recovery method.
特别是故障恢复手段对大规模系统和长时间运行的应用显得尤为重要。
The recovery method is especially important to the application which is large scale and will run long time.
提醒教练员要合理安排训练，注意间歇恢复手段，以提高运动员的训练质量。
Therefore we reminded that the coaches should arrange rest time reasonably, pay attention to the means of recovery.
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