小孩很容易入睡 Children easily fall asleep ; Children fall asleep easily ; Children can easily fall asleep
听轻音乐让我更容易入睡。
Listening to light music makes it easier for me to fall asleep.
在这些活动之后，你会发现你很快会觉得疲惫且很容易入睡。
After such activities, it is often much easier to feel tired and fall asleep.
你这样做可帮你降低心跳率和放松肌肉，从而使你更容易入睡。
Keep still and relaxed to maximize the state of restfulness.[26] As you do so, it helps you to lower your heart rate and relax your muscles, making it easier for you to fall asleep.
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