如果每天骑自行车可以让你更健康，为什么不承诺每天坚持骑车，过上更健康的生活呢？
If cycling each day can make you healthier, why not commit yourself to it and have a better life?
在签字前要去确保你已经了解健身协议上的所有条款。假如你怕自己不能坚持健身承诺，那么不妨向健身房要求以按月的方式支付费用。
Make sure you understand all the terms of your gym contract before you sign and if the commitment makes you nervous, ask for the facility's month-to-month payment options.
不要为了谁付账而牵扯不停。你可以坚持一次，然后谢谢对方的慷慨大方，并且承诺下次你来买单。
Never fight over a bill if someone else offers to pay; you can counter once, and then after that simply thank the person paying for the generosity and offer to pick up the TAB the next time.
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