"后浪"是个多义词，它可以指后浪（裤子的辅助参数之一）,后浪（2020年bilibili推出的演讲视频）。
然后浪潮向大海返回，冲刷着所有的这些残骸，还有回到海边的人们。
Then the waves have to move back seaward , washing all of the debris as well as humans back out to sea.
渐渐的潮来了，汹涌的潮水后浪赶推前浪，一排排白花花的潮水簇拥着冲过来！
Gradually the tide has come, the raging tidal waves after the waves pushed forward in time, surrounded by rows of shining white in the rushing tide!
如果在你开始一天时对将要如何使用你的注意力没有一个清晰的计划，那么你就会最后浪费掉大部分的注意力。
If you start a day without a clear plan about how you're going to spend your attention, you'll end up wasting most of it.
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