研究人员说，孩子降世的压力触发了抑郁症——例如，睡眠太少，责任的改变以及处于父母关系中产生的额外压力。

The researchers say the stresses of having a child trigger the depression – such as too little sleep, changed responsibilities and extra pressures being placed on the parents' relationship.

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人际关系的较大压力、节食以及中断吸烟、饮酒和消遣性药物，也能明显地触发饮食失调症。

It can also apparently be triggered by major relationship stress, by dieting, and by the cessation of cigarette smoking, alcohol, and recreational drugs.

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一旦你确定能触发压力的事物，就可以想对策解决了。

Once you've identified your stress triggers, you can start thinking about strategies for dealing with them.

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