按照这项政策，减少个人工时来避免裁员。
Under this scheme, the number of individual working hours is reduced in an effort to avoid layoffs.
通过采用这些策略，不仅可以减少个人生活中的压力，也可以使一次可怕的事件有个积极的结果。
By employing some of these strategies, individuals can not only reduce the stress in their lives but can also turn once-frightening events into positive endings.
可能你已经读过很多关于“简单既是美”的报道，像极简主义美学啦，减少个人拥有物品啦之类，而关于“简单饮食”这一点谈论的还不够多。
While you might read a lot of posts about the minimalist aesthetic, as well as on owning less stuff, what isn't talked about enough is minimalist eating.
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