水果、蔬菜和全谷物能够提供对健康至关重要的营养和植物性化合物。
Fruits, vegetables and whole grains provide nutrients and plant-based compounds vital for good health.
例如,水果、蔬菜和全谷物能够提供对健康至关重要的营养和植物性化合物。
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds vital for good health.
全谷类食品是食物碳水化合物、微量营养素和植物固醇的来源。
Whole grain foods are a source of dietary carbohydrates, micronutrients and phytochemicals.
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