Dani Andrada迷失在倒立的石灰岩海洋中。

Dani Andrada Lost in an upside down sea of Tufas.

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当闹特选择画一些无忧无虑的练习倒立的大象时，她的父母告诉她回到惯常的主题去。

When Noot opts for painting carefree elephants practicing handstands, she is told by her parents to go back to the usual subjects.

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熟练的掌握一系列初级体式才能让我们顺畅地进入头倒立的学习，并预防潜在的危险。

Proficiency in some preliminary asanas will speed your learning and go a long way toward preventing problems in Headstand.

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