瑜珈行者说，最好的冥想时间是早上4点到6点，但每天在同一时间冥想比理想的时间段要更重要。
Yogis say the best time to meditate is between 4 am and 6 am, but it's more important to practice at the same time every day than at the ideal time.
但令人沮丧的是，无论早上我们多么地费心去打扮，一到下午，肤色还是会变得暗沉起来。
But what is frustrating is that no matter how hard we try in the morning, we just cannot prevent our complexions turning dull in the afternoon.
尽管在晚上10点到早上5点之间授课是非法的，但差不多有9%的学生被迫在补习班学到很晚，甚至超过晚上11点。
Almost 9% of children are forced to attend such places even later than 11pm, despite tuitions between 10pm and 5am being illegal.
应用推荐