瑜珈行者说，最好的冥想时间是早上4点到6点，但每天在同一时间冥想比理想的时间段要更重要。
Yogis say the best time to meditate is between 4 am and 6 am, but it's more important to practice at the same time every day than at the ideal time.
但令人沮丧的是，无论早上我们多么地费心去打扮，一到下午，肤色还是会变得暗沉起来。
But what is frustrating is that no matter how hard we try in the morning, we just cannot prevent our complexions turning dull in the afternoon.
尽管在晚上10点到早上5点之间授课是非法的，但差不多有9%的学生被迫在补习班学到很晚，甚至超过晚上11点。
Almost 9% of children are forced to attend such places even later than 11pm, despite tuitions between 10pm and 5am being illegal.
类固醇激素皮质醇，亦即你感到有压力时分泌会相应升高的那种激素，在你早上醒来时达到最高点，但到下午就降低。
Levels of the steroid hormone cortisol, the same hormone that rises when you're stressed, hit their peak when you wake up in the morning but dip to a low by afternoon.
早上没有太阳，阴阴的。临近中午时刻，终于下了一场小雨，没有风，但很冷，冷到冷到入心入肺。
Am not the sun, the glommy. Near noon, and finally under a light rain, no wind, but cold, cold to cold to the lung and heart.
你应当今天早上在车站见他并归还衣服，但A并没有到车站来。
You were meet at the bus stop this morning to it, but a didn't come to the bus stop.
从那时起，他开始一喝辞酒就打他的妻子，但到第二天早上又对她说他如何对不起她。
From then on, he began to beat his wife when he was drunk and then, next morning, tell her how sorry he was.
党那天深夜结束，但斑马先生和夫人的谈话一直持续到衣服，早上好。
The party ended late that night, but talk of Mr. And Mrs. Zebra's outfit kept going well into the morning.
即使你觉得自己从起床到出门只需要花十五分钟，但上班第一天早上，还是该起得早一点，毕竟今天不是让你用来验证这个理论的一天。
Wake up earlier than you think you need to on your first day-even if you're convinced youcan be up and out the door in 15 minutes, today is not the day to test that theory.
他们从晚上八点躺到早上八点，但一直是醒着的。
他们从晚上八点躺到早上八点，但一直是醒着的。
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