坚持这样能加强你身体休息周期并且有助于晚上良好的睡眠。
Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night.
作为回馈社会，你可以将未使用过的电脑休息周期用于一个你支持的领域。
You can “give something back” to the world by devoting unused computer cycles to a cause you support.
现在的研究人员将他们的注意力放在了长期睡眠缺失上，考察了是否持续的休息周期的影响能够弥补此种连续的睡眠缺失的损害。
The authors of the current study turned their attention to long-term sleep loss, and examined whether the effects of such constant sleep deprivation could be erased with an extended resting period.
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