通过教授新的思考和行为方式，CBT帮助患者改变造成他们抑郁症的负性的思考行为方式。

By teaching new ways of thinking and behaving, CBT helps people change negative styles of thinking and behaving that may contribute to their depression.

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传统的认知行为治疗（CBT）被视为治疗抑郁症的一种有效的谈话疗法，其能够帮助人们挑战消极思想，改变思维方式，从而改变他们的情绪和行为。

Traditional CBT is considered an effective form of talk therapy for depression, helping people challenge negative thoughts and change the way they think in order to change their mood and behaviors.

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有这种障碍的人也许会经历他们人生中重度抑郁症的一个小段。

People with this disorder may have only one episode of major depression in their lifetimes.

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Now he's asking this question and the disease model response to this is we need to help them deal directly with depression, with their anxiety and with their unhappiness whether it's violence,whether it's unhappiness.

他问了这个问题，根据疾病模型,我们需要帮助他们直接,处理抑郁症，还有他们的焦虑和忧愁,无论是暴力还是不快乐。

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