"丹田"是个多义词，它可以指丹田（道教术语）,丹田（穴位名称）。
从丹田呼吸，别从胸腔。
来自丹田的叫喊是你精力和勇气的巨大根源。
The shout that comes from the belly is a tremendous source of energy and courage.
基本的合气道技术训练告诉人动作要从丹田开始，然后流畅地进入周边环境。
Fundamental Aikido skills teach one to begin movement from the hara and allow this initial movement to flow outward into one's surroundings.
应用推荐