这对一个人的自尊会产生怎样的影响。
重听者个人的自尊受到伤害，阻止他们的潜能在在生活中充分发挥。
The individuals sense of self-esteem suffers, and he or she is prevented from living their life to full potential.
久而久之，聆听内心负面的声音会损害个人的自尊心，其效应与来自他人的批评相当。
Over time, listening to a negative inner voice can harm a person's self-esteem just as much as if the criticism were coming from another person.
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