What holds us back in our zone of comfort is often a fear or that facing that fear straight on might be overwhelming.

让我们一直呆在温室的原因通常就是恐惧，或者是我们在直面恐惧的时候会感到害怕。

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Do something each day that moves you out of your comfort zone.

每天做一些使你走出自己舒适圈的事。

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He says,"It was the right time for me to take myself out of my comfort zone, and to push myself to be bolder."

VOA: standard.2010.04.16

It's being outside of our comfort zone.

那是在我们舒适区之外的。

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You have to go out of your comfort zone.

你必须从你觉得舒服的感觉里走出来。

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Then came two events that forced the governor out of his comfort zone of moderation.

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If, like Mark and like me, you are a true entrepreneur, you should prepare to be outside of your comfort zone for the rest of your life.

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I've never regretted those first steps out of my comfort zone and into the world of diplomacy.

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