Of course, push yourself out of your comfort zone; that's the only way to learn.

当然，学习的唯一方法是把自己从安乐窝里拽出来。

youdao

Of course, push yourself out of your comfort zone; that’s the only way to learn.

当然，学习的唯一方法是把自己从安乐窝里拽出来。

youdao

Such stretching is exactly what scientists say best keeps a brain in tune: get out of the comfort zone to push and nourish your brain.

这种扩张是精确的。科学家认为这是最好的保持大脑协调的途径。避开使你感到舒适的地带，推动以及养育你自己的大脑。

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He says,"It was the right time for me to take myself out of my comfort zone, and to push myself to be bolder."

VOA: standard.2010.04.16

In order to push yourself out of your comfort zone, though, Mayer recommends you first find an environment that's comfortable.

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The game wants to push you out of your comfort zone.

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