He asks that you pay full attention to how your mind and body interact with computers and how your attention and creativity are influenced by technology.

他要求你把全部注意力放在你的身心如何与电脑互动，以及你的注意力和创造力是怎样受到科技的影响上。

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Challenge your mind and body.

挑战你的思想和身体。

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You'll begin to experience a flow of energy coming into your mind and body.

你开始感受到一股力量流进你的大脑和身体。

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When you are asked to do more than you think you should, to do tasks beyond your capabilities or work more hours than your mind and body can take, you can quickly burn out.

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But the only way to move forward is to loosen the vice-like grip these fears have on your life, your soul, your mind, and your body.

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But I figure it now that to one who has taken much physical exercise all your life your body and mind for good functioning need this as much as a motor needs grease and being in N.

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