He asks that you pay full attention to how your mind and body interact with computers and how your attention and creativity are influenced by technology.
他要求你把全部注意力放在你的身心如何与电脑互动，以及你的注意力和创造力是怎样受到科技的影响上。
挑战你的思想和身体。
Challenge your mind and body. - Learn a new skill.
挑战你的身心。-学习一项新的技能。
Love is as critical for your mind and body as oxygen.
爱对你的情绪和身体来说，跟氧气一样重要。
It stimulates your mind and body in many positive ways.
它从更多积极的方面激励你的身心。
Look at what reactions happen within your mind and body.
一下你身体和头脑中发生了什么反应。
Your mind and body are your only tools available to you.
你的身心是你能利用的唯一的工具。
You'll begin to experience a flow of energy coming into your mind and body.
你开始感受到一股力量流进你的大脑和身体。
Try yoga, mediate or soothing music to ease and relax your mind and body.
这时候可以试试瑜伽，舒缓的音乐也能让你的身心得以放松。
Mastering this will help you have a better control over your mind and body.
掌握这些可以帮助你更好地控制你的心智和身体。
During this time, use the following tips to keep your mind and body at their best.
在此期间，使用一下这些贴士能让你的身体和思维保持在最佳状态。
Meditation enhances your life by having a positive effect on your mind and body.
冥想会通过对大脑和身体产生积极作用来提升你的生活。
Of course, you can't control everything, so you need to help your mind and body cope.
当然，你无法控制一切，所以你必须协调自己的身心。
It diverts your attention from the regular routine work, and refreshes your mind and body.
它分散你的注意力从日常工作的正常，并刷新您的身体和精神。
Realize that correct directions given to your subconscious mind will heal your mind and body.
认识到这一点，对你的潜意识做出正确的指示，你将能够治愈你的心理和身体。
A father is a mountain, let your mind and body even weathered rain and snow under the serenity.
父爱是一座山峰，让你的身心即使承受风霜雨雪也沉着坚定。
Take the time you need to experience each and every day - your mind and body will appreciate it.
花些时间，好好感受每天，你的身心都会有所裨益。不如告诉我们你每天都会做些什么来提醒自己时刻在生活呢？
To recenter your mind and body, sit on the floor in a comfortable position with a straight back.
为了唤醒你的头脑和身体，用一种舒服的坐姿坐在地板上，后背挺直。
Small breaks help to prevent your mind and body from becoming fatigued, a major source of stress.
短时间的休息能防止你身心俱疲，这也是压力的重要来源。
What matters is the quality of sleep that's giving your mind and body sufficient time to recover.
关键是你是能否有高质量的睡眠，让你的头脑和身体有足够的时间恢复状态。
You need to start putting your mind and body in a resourceful state constantly throughout the day.
你需要开始经常性地把身体和心灵整天置于一种资源状态。
These include energy boosters and products aimed at enhancing the condition of your mind and body.
这包括能源的助推器和提高你的头脑和身体条件，目的产品。
When you’re exhausted, your spirit is drained and your mind and body simply don’t function very well.
当你精疲力尽时，你的精神枯竭了，你的身心都无法很好地工作。
Eat whole grains and fresh fruits and vegetables as much as possible to keep your mind and body sharp.
尽量多吃粗粮，新鲜水果和蔬菜以保持身心健康。
But when you're unable to cope well with the stress in your life, your mind and body may pay the price.
但是当你无法控制好生活中压力，你的思想和身体就要付出代价。
There are plenty of options to enable you to really enjoy the class and experience it with your mind and body.
在这套动作中，有很多方式能够令你真正地从身心上体会并享受我们的课程。
Eating a good breakfast everyday will also insure that you have the energy throughout the day to exercise your mind and body.
每天吃好早餐也将确保你有足够的能量去锻炼你的大脑和身体。
If you can harness rhythm in your mind and body, synchronize your physical self completely with your mind, then you are on the right path.
如果让意识和身体都能掌握攀爬的节奏，让你的思想和身体能同步起来，那么你就上路了。
But it's always followed by a hangover where negative thought loops and emotions run around in your mind and body for quite some time.
可是之后总会有那些消极的想法循环、情绪在你的头脑、身体中徘徊许久。
But it's always followed by a hangover where negative thought loops and emotions run around in your mind and body for quite some time.
可是之后总会有那些消极的想法循环、情绪在你的头脑、身体中徘徊许久。
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