One can reflect on the first yama, ahimsa, non-harming.
一个人可以思考自律、不杀生、不伤害。
Through asanas one also learns an awareness and application of ethics - yama and Niyama.
通过体式你也能学会觉知和应用道德规范-制戒和遵行。
The Kashi, Kunse and Tekes rivers meet near the Yama Ferry before flowing into the Ili river.
喀什河、巩乃斯河、特克斯河这三条河在雅马渡口附近汇合,最终形成了伊犁河。
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