Patanjali's contention is that you have to first perfect yama and niyama, otherwise asana and pranayama may fail to give desirable results.
帕塔加利的观点是必须首先完善“制戒”和“遵行”，否则坐式和调息将得不到满意的效果。
Through asanas one also learns an awareness and application of ethics - yama and Niyama.
通过体式你也能学会觉知和应用道德规范-制戒和遵行。
The Kashi, Kunse and Tekes rivers meet near the Yama Ferry before flowing into the Ili river.
喀什河、巩乃斯河、特克斯河这三条河在雅马渡口附近汇合，最终形成了伊犁河。
The Kashi, Kunse and Tekes rivers meet near the Yama Ferry before flowing into the Ili river.
喀什河、巩乃斯河、特克斯河这三条河在雅马渡口附近汇合，最终形成了伊犁河。
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