11. When dieting, never use the word "try." Try implies failure.Use “will” instead: "I will stay on my diet. I will be thin"
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So when dieting includes both activities, it may be, as the researchers concluded, "deleterious to psychological well-being and biological functioning."
所以当节食包括这两个方面的时候,就像研究者总结出来的那样,可能会对心理和生理功能产生危害。
So when dieting includes both activities, it may be, as the researchers concluded, “deleterious to psychological well-being and biological functioning.”
所以当节食包括这两个方面的时候,就像研究者总结出来的那样,可能会对心理和生理功能产生危害。
I say that 99% of diet program out there tell you that when dieting, you should restrict all your favorite foods or to only enjoy them once or twice a week.
我想99%的饮食教程都告诉你,当节食的时候,你应该严格控制所有你喜欢的食物,或是每个星期只享受一到两次。
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