The missing link between saturated and unsaturated fats is trans fats.

在饱和脂肪和不饱和脂肪间缺少的联系是反式脂肪。

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They are good sources of protein, vitamins and are also high in unsaturated fats.

它们蛋白质，维他命含量极高，也富含较高不饱和脂肪。

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They are often derived from plants, but seafood is also rich in healthy unsaturated fats.

不饱和脂肪在植物中是很常见的，但是海鲜也富含不饱和脂肪。

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The unsaturated fats are the corn, soy bean, safflower, sunflower, cottonseed oils, and fats that you get from seafood.

不饱和脂肪是从,玉米,大豆,红花,葵花,棉籽油以及海鲜中提取出的脂肪

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It contains heart-healthy unsaturated fats, including linoleic acid, and is low in artery-clogging saturated fat.

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Liquid oils are usually unsaturated fats, including monounsaturated fats in olive and canola oils and polyunsaturated fats in safflower, corn, soybean and fish oils.

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It's unclear just how many people have the condition, but the association said they might consider eating more unsaturated fats, found in vegetable and olive oils, nuts and avocados.

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