Stretch your toes up and down several times.

多次上下舒展你的脚趾。

youdao

Sit on the floor (place a towel underneath you for comfort), feet shoulder-width apart, toes up, so that you are resting on your heels.

坐在地板上(可以在地板上垫上条毛巾)，两脚打开与肩同宽，脚跟着地，脚趾朝上，这样可以放松脚跟。

youdao

Sit upright. Hold left foot off the floor with left leg straight. Point toes up and downward. Repeat 3 - 5 times. Repeat with other side.

坐直。伸直左腿；将左脚离地。让脚趾朝上、下方向。重复3-5次。换另一边重复。

youdao

Do your toes freeze up first?

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He made a few more dashes with the pen, and a cute, floppy bow materialized, tying up the toes like a present.

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Hayden Mullins soon had a chance to double the lead after a poor clearance by goalkeeper Taylor, but Alex Bruce took the ball off his toes as he lined up the shot.

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