If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job.

如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有尽好自己的职责。

youdao

"If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job," F said.

“如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有做好自己的工作。”F 说道。

youdao

The report urged people to avoid overusing networking devices, while turning to relaxing music, massage and naps to improve sleep quality.

该报告敦促人们不要过度使用网络设备，而应该听听轻松的音乐，做做按摩，或是小睡一会儿，这样才能提高睡眠质量。

youdao

Try these tricks to improve your sleep hygiene and you will undoubtedly feel better in the morning!

FORBES: 4 Ways To Sleep Better And Be Thinner

Or, as you might notice in your own life, its possible to improve your own cognition just by getting enough sleep and exercise.

FORBES: Why Your Brain Isn't A Computer

Currently, many drugs and treatments exist that improve productivity, from Adderall to treatments for sleep apnea (which would otherwise leave some individuals exhausted during the work day).

FORBES: Can We Resolve The U.S. Deficit Through Productivity Gains?