When the last time stretching hands and feet, I heard, purple fall pupa River in the spring.

当最后一次手脚伸展，我听见，紫色的蛹滑落在春天的河畔。

youdao

Don't spend so much time stretching that you never get out to run. A well-balanced workout routine, however, includes flexibility exercises.

不要花太多时间来做拉伸以致你无法出去跑步，不过一个平衡很好的训练安排总是包含柔韧性练习。

youdao

This morning I used my “extra” hour at the gym. I spent more time stretching and on the various exercise machines than I do usually and it felt great.

今天早上，我利用这”额外“的一小时健身，我用了比平常更多的时间来做操和用各种健身器材锻炼，感觉非常好。

youdao

Working out in the afternoon also requires a little less time stretching on the mat because your heart and muscles are more prepared for the stress of exercise than when you're fresh out of bed, Bryant says.

FORBES: Best Time To Hit The Gym

The Earth is warmer now than during 70 to 80 percent of the time stretching back to the last Ice Age, according to researchers from Oregon State and Harvard universities who studied data from more than 73 global sites.

FORBES: What Excellent News: Earth Warmer Than in Most of the Past 11,300 Years

This time, in an analysis stretching to less than 500 words of picture postcard based on "my annual visit to the family home in East Lothian", McWilliams is comparing Scotland's economic growth rates with those of Spain, Greece, Portugal, Korea, Poland and Turkey.

BBC: Scotland Doomed by Comic Economics