Remember to drink plenty of fluids and take frequent breaks when working or playing in hot and humid conditions.

记住在热湿环境下工作或玩耍时要充分饮水并多休息。

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Some people make long distance commutes to work daily. Their jobs may even require them to take frequent business trips.

有些人每天上下班得做长距离的通勤，工作上甚至经常需要因公旅行。

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No matter what your day entails, make sure to take frequent breaks.

不管你的一天需要什么，确保要经常休息。

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The National Weather Service advises residents to wear lightweight and loose-fitting clothing, drink plenty of water, take frequent breaks in shaded or air-conditioned environments, stay out of the sun and check on relatives and neighbors.

CNN: Heat wave sweeps across U.S. Northeast

Stockholm's opinion-shapers take his frequent absences from the capital, and from some of the main parliamentary debates, as evidence that Mr Bildt has lost interest the hurly-burly of politics.

ECONOMIST: Sweden

Because here is my take as a very frequent longtime flier and travel industry professional.

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