But you should run hard enough at the end to accustom your body to the late-race fatigue of the marathon.

你应该在将近结束时跑得卖力一点，这样会使你的身体适应马拉松比赛时后期的疲惫感。

youdao

Always use the hard-easy rule - if you run hard one day, rest or do a very easy recovery run the next.

记住要遵循强-弱的规则——如果今天你上强度了，那么明天就应当休息或者很轻松的恢复性跑。

youdao

On the other side of the track I ran into a wall of cheers. No time to react, no time to think, just time to run and run hard.

跑道的另一侧，加油声此起彼伏，我却无瑕顾及，也没有时间思考，只是一个劲儿跑啊跑。

youdao

Why not write the program in a way where you figure out dynamically when the program is run how much memory you need rather than hard coding in two with or within that constant.

为什么不写一个可以动态的方式写那个程序,程序可以动态分配内存,而不是用常量硬编码两个值。

哈佛公开课 - 计算机科学课程节选

Now for the hacker edition, if you are feeling up to a bit more of a challenge you'll find that when you run the game, one it's not all that hard to use some ASCII art just make it a little fancier as the teaching fellow who implemented this solution did.

对于升级版，如果你能应付更大的,挑战，你会发现当你在玩这个游戏时，用一些字符画把它做得,比那些教学人员做的更有新意,并不是那么困难。

哈佛公开课 - 计算机科学课程节选

It's the various programs you run on your computer along with the various data files that you have saved on your hard drive,and so forth.

是你自身这个电脑中运行的各种程序,硬盘存有的各种数据和文件，类似种种。

耶鲁公开课 - 死亡课程节选

If Intel can muster up an oversold bounce, the Bulls should run hard.

FORBES: Intel Is Key To Any Sustained Rally

Just run hard, expend all your energy, and maybe you'll find it.

CNN: Parents, why are you pushing your kids?

Coach Nate McMillan decided to hold a practice on the NBA-size basketball court on Allen's estate and told the players that they were either going to run hard or take it easy.

FORBES: Magazine Article