Don't panic-- it's the tough core of the pineapple, not the prickly skin that you should tuck into.

别惊恐——你应该吃的是菠萝坚硬的果核，而不是多刺的外皮。

youdao

There's no point getting into a panic about the exams.

对考试惊惶失措是没有用的。

《牛津词典》

You have been studying hard, so there's no need for you to get into a panic about the exams.

你一直都很努力学习，所以没有必要为考试而陷入恐慌。

youdao

You know why focus on digital media were because in the wake of Columbine then we entered into a called period of moral panic, the moral panic is when you stop asking questions and start assuming you know the answers.

把关注点放在电子媒体的原因,是在科罗拉多可伦拜高中枪杀案之后,我们进入了一个叫做“道德恐慌“的时期，道德恐慌就是你不再质问,而是开始臆想你已经知道所有的答案。

麻省理工公开课 - 媒体、教育、市场课程节选

The panic into Treasuries surprised most bond operators who missed the less risk is more gain hypothesis.

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Since the final weeks of the election campaign, Lula has worked hard to turn investor panic into mere wariness.

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Absent the panic into safety, the 10-year Treasury should yield 5% today.

FORBES: Magazine Article