Eat slowly, chew your meals thoroughly, and stop when you are satisfied, not stuffed.
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Try eating more slowly and stop eating when you feel comfortable, not stuffed.
吃得慢一点,不要吃得太饱,感觉舒服就不要再吃了。
In Elizabethan times, shops were not stuffed with goods waiting for buyers. They were full of craftsmen waiting to fulfil orders.
在伊丽莎白时代,商店没有屯很多货来等着买家。而是有很多工匠等着完成订单。随着批量生产的推广,制造商在没有订单的情形下,预先生产产品。
Try eating more slowly and stop eating when you feel comfortable, not stuffed. You'll be surprised at how much more you enjoy your food!
吃得慢一点,不要吃得太饱,感觉舒服就不要再吃了。你会惊奇地发现,吃饭是多么美妙的事情!
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