This gradual increase will yield the best muscle building results without overly straining your body.

这种逐渐增加的方法可以导向最优的肌肉训练结果，而且不会给身体造成过度的负担。

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AIS scientists work across a number of sports, applying skills learned in one—such as building muscle strength in golfers—to others, such as swimming and squash.

AIS 系统的科学家研究许多运动项目，并将在其中一项运动中学到的技能——例如如何增强高尔夫球手的肌肉力量——运用到其他项目上，比如游泳和壁球。

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It's very important because it provides-- does provide energy but it helps with muscle building and with the manufacturing the body does of its own proteins, and therefore, is a vital part of the diet.

蛋白质非常重要,因为它能提供,的确能提供能量,但它也能帮助肌肉塑形,参与身体内自身蛋白的合成,因此是饮食中不可或缺的组成部分

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plenty good for building strength and muscle mass and also endurance.

对增强力气和练肌肉还有提高耐力都很好。

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The FDA has received 86 reports thus far associated with weight loss and muscle building supplements containing DMAA since 2007.

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The company strives to address not only muscle building but also weight loss and general fitness through daily nutritional supplement regimens.

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Personal trainers provide clients with programs to achieve their goals, Van Daff says, whether that's weight loss, muscle building or overall fitness.

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