When you think with full and strong concentration about something that you want to happen, and your mind does not resist the subject of your thought, your thought materializes.

当你用全部的、足够坚定的信念集中在你希望发生的事情上，以至于你的精神无法抵制你的这个想法，你的想法就实现了。

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We can choose to influence the tiger with the power of our mind, if our concentration is strong enough.

如果我们意志够集中的话，我们可以用头脑的力量去改变老虎的意图。

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Furthermore, breathwork helps to transform a scattered state of mind into a state of focus and concentration.

此外，呼吸法有助于将散漫的思想状态转换为专注和集中的状态。

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Another tactic: Build time for mind wandering into daily routines, breaking away from tasks requiring concentration to take a walk or run, look out a window or do some relaxing, routine physical task.

WSJ: Tactics to Spark Creativity