This is one way to get out of meta-thinking.
这是一种能避开过度思想的方法。
Thinking about thinking, or being aware of your own thought processes, is called meta-cognition.
思考你的想法，或意识到自己的思维过程，被称为元认知。
The representative course of knowledge is a course in which the information state changes from self presence to self performance and an extensible thinking process of meta language.
知识表现的过程是信息由“自在”状态进入“自为”状态的过程，也是元语言的思维扩展过程。
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