Don't turn to wine to make you calm or help you sleep.
不要靠喝酒来镇静或帮助睡眠。
In addition, when you feel upset or irritable, reading is a good way to comfort yourself or make you calm down.
另外，当你心绪不宁，急躁不安时，阅读是是你舒适平静的好方法。
Does your workspace make you feel calm or is it the thing that tips you over the edge into rage?
你的工作空间是让你感觉很平静还是提示你到达愤怒的边缘？
应用推荐