I don't like spinach even though I know it's good for me.
我不喜欢菠菜,即使我知道它对我很有好处。
The same is true for a few vegetables like spinach, beet greens, and Swiss chard.
像菠菜、甜菜、牛皮菜等蔬菜同样如此。
Other vegetables with calcium, like spinach, collards, kale and beans, contain oxalates that block calcium absorption.
其他含钙质的蔬菜,像是菠菜,甘蓝菜和豆子含有草酸,会阻碍钙质吸收。
应用推荐