Start with a 20-30 minute light to moderate workout.
一开始先从20 - 30分钟的温和锻炼起步。
Light to moderate losses of pine and spruce cones are occasionally caused by squirrels.
松树和云杉球果有时会遭到松鼠为害引起轻度或中等程度的损害。
Compared with light to moderate drinkers with high social support, those with low social support had unhealthier lifestyle behaviors.
与少量或适量饮酒同时社会支持程度高的人相比,社会支持程度低的人生活方式较不健康。
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