Start with a 20-30 minute light to moderate workout.
一开始先从20 - 30分钟的温和锻炼起步。
Light to moderate losses of pine and spruce cones are occasionally caused by squirrels.
松树和云杉球果有时会遭到松鼠为害引起轻度或中等程度的损害。
In many small boats, weight too far aft can cause drag by submerging the transom, especially in light to moderate winds.
在许多小船,重量太远船尾可造成阻力淹没的横梁,特别是在轻,中度风。
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