Banningthe use of lifts and escalators led to better fitness, less body fat,trimmer waistlines and a drop in blood pressure, the study found.
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More muscle means a faster metabolism and less body fat.
肌肉越多说明身体新陈代谢越快脂肪越少。
That means you'll store less body fat and be less likely to eat more later.
这意味着你将储存更少的脂肪,并且在今后会吃的更少。
The running mice do have physical advantages like better endurance and less body fat.
跑步的老鼠会有体质上的优势,像是更好的耐力和更少的脂肪。
There can be a supply of them, a storehouse of them that can build up in the body, and so day-to-day fluctuations become less of a problem with fat soluble then water soluble vitamins, because the body can go grab them from a storage depot, if you will.
从而在体内建立起一个供应源,一个脂溶性维生素仓库,这样一来,相比起水溶性维生素,脂溶性维生素的浓度不会每天剧烈波动,因为机体可以任意取用体内的储存
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