Holding all of this anger inside of you doesn't just keep you living in the past—it keeps you from experiencing true happiness now.

心怀怨气不仅仅让你深陷过去的痛苦，也让你无法体会到当下的快乐。

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If holding negative emotions inside affects our health, it would be a good idea to forgive people when they hurt us.

若积压于心的消极情绪有害我们的健康，那么宽恕那些伤害我们的人会是一个不错的选择。

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The European Commission notes one case when Intel paid Media-Saturn Holding, Germany’s largest electronics retailer, to sell only computers with Intel chips inside.

欧洲联盟委员会举出一案，即英特尔公司支付给德国最大的电子零售商Media-Saturn Holding公司一笔资金，要求其只销售使用英特尔公司芯片的电脑。

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The latest disaster occurred early Thursday, when a fire in an 11-story factory in Dhaka claimed eight lives, including the owner of the company, Tung Hai Group, who was holding a late-night meeting inside.

WSJ: Bangladesh Closes Three Factories of Top Exporter

The visitors bristled with intent early on and managed to pin Chelsea inside their own half by holding a high line and getting their full-backs forward at every opportunity.

BBC: Chelsea 1-1 Everton (aet)

Meanwhile, speaking on the BBC's Inside Politics programme on Saturday, Mr Trimble said he could see no point in the British Government holding round-table negotiations between the parties, as Sinn Fein and the SDLP had suggested.

BBC: Real IRA inmates call for disbandment